WeQuit
299
days to go till No Smoking Day
Join millions of smokers by pledging
to quit on 13 March 2013.
 
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Take the leap
Were you one of the thousands who took the leap on No Smoking Day 2012? We want you to know that it's not just about No Smoking Day we're here all year round to support you - especially through those difficult early days. Our online community of thousands of members is designed to offer you all the support you need. So let's quit and support each other to stay quit!
 
Celebrities

Richard MadeleyRichard Madeley
Smoking was the direct cause of the heart attack that killed my dad, at just 49. Incredibly, I carried ...read more

Linda RobsonLinda Robson
I haven't coughed or wheezed since the day I stopped. I feel and look so much better and have little treats ...read more

Dr Hilary JonesDr Hilary Jones
Quitting smoking is a tough challenge but the benefits are huge, which is why I'm supporting all smokers ...read more

Clare NasirClare Nasir
Are you going to take the leap this No Smoking Day? Quitting smoking is an ...read more

DJ RobertoDJ Roberto
To everyone quitting on this No Smoking Day - GOOD LUCK, you can do it! Take ...read more

Richard Madeley'Smoking was the direct cause of the heart attack that killed my dad, at just 49. Incredibly, I carried on smoking for years - yup, that's how hard it is to give up. But when I finally got the monkey off my back 15 years ago, I discovered an unexpected bonus - you stop being frightened..

'Almost all smokers are, secretly, in their heart of hearts, scared of what they're doing to themselves; what horrible illness might result from smoking. The fear steadily gets worse as you get older. Freedom from that lurking, nagging anxiety is, for me, the single best benefit that followed giving up.

'Good luck to everyone who's trying to kick cigarettes. It's a toughie, but when you've done it you get your life back. And if I can do it, trust me, you can too.'

Richard Madeley

Linda Robson"I haven't coughed or wheezed since the day I stopped. I feel and look so much better and have little treats with the money I've saved like a pedicure or massage and I look forward to being smoke free for my first grandchild."

Linda Robson

Dr Hilary Jones"Quitting smoking is a tough challenge but the benefits are huge, which is why I'm supporting all smokers trying to quit this No Smoking Day. But while you've already got my support, there's plenty more out there so make sure you find it in your friends and family and professionals like your doctor, that way you'll be much more likely to succeed and be healthier, richer and happier to boot."

Dr Hilary Jones

Clare Nasir"Are you going to take the leap this No Smoking Day? Quitting smoking is an extremely challenging thing to do, but it brings so many benefits that it's more than worth it. I'm supporting all smokers quitting today, and wish you the best of luck on your journey to a smokefree future."

Clare Nasir

DJ RobertoTo everyone quitting on this No Smoking Day - GOOD LUCK, you can do it! Take each day at a time and give yourself a reward for getting through the day without a smoke ... not a cigarette, obviously! After a few days of that, you'll feel really proud of yourself and the rest will be a breeze. Everyone's got their own reasons to give up, remind yourself of them when feeling low and remember you're not alone, you can get professional help from your local stop smoking service or GP and there are hundreds of thousands of other smokers all quitting together.

DJ Roberto

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