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Congratulations! You've taken the first step to
stopping smoking. Now that you've made the decision to quit,
it's time to decide what help and support you might need
and how you are going to beat the cravings.
This help to quit section
has all the information you need to start your quit journey.
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Why have you decided to quit smoking? Is it for
health or financial reasons? Everyone has their own personal
reason for wanting to give up smoking.
If you need more inspiration to quit or a reminder of why
you are doing this, have a look at the why
quit section.
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The Stop
Smoking Forum is available 24/7, 365 days of the
year. Join thousands of others who are quitting, share your
experience, tips and advice.
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 Check
out the latest video from our celebrity ambassador Soul
singer Lemar. Also see video testimonials from others
quitting and find out about their stories.
See them all here.
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Click here to see our WeQuit Wall.
Tell us your reason to quit and inspire
others to do the same too! Click here
to upload your own poster.
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 No Smoking Day joins forces with British Heart Foundation
We are joining forces with the British Heart Foundation to help thousands
of people quit smoking. The merger means that the long-term future of the
No Smoking Day campaign is secure Read more...
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